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Enzymes: Not Just for Digestion. The National Institute of Health sites that fruit enzymes like bromelain are proven to be an effective way to assist in treating Sinusitis (sinus inflammation) and inflammation pain. Papain and Bromelain are proteolytic enzymes because they break up biological products like thick mucus. Fruit enzymes that are... usually suggested to aid in digestion (like papain in papaya and bromelain in pineapple) are actually a great allergy/congestion/mucus-clearing aid…

Texanerin Bakingfrom Texanerin Baking

Raspberry Banana Avocado Smoothie

Raspberry Banana Avocado Smoothie | veganize this by using dairy free yogurt and maple syrup to sweeten.

THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.

Is This Really My Lifefrom Is This Really My Life

Island Green Smoothie

Island green smoothie -- my favorite green smoothie with frozen pineapple, banana, spinach, almond milk a couple other goodies. #drink #smoothie


Green Monster Smoothies


Real Simplefrom Real Simple

5 Healthy Green Smoothie Recipes

Kale Smoothie With Pineapple and Banana

Sallys Baking Addictionfrom Sallys Baking Addiction

Glowing Skin Smoothie

Glowing skin smoothie recipes. For your weight loss/healthy needs visit

Creme De La Crumbfrom Creme De La Crumb

Skinny Pineapple Smoothie

Skinny Pineapple Smoothie -1 cup frozen pineapple chunks -1/2 frozen banana -1/2 cup vanilla yogurt -1 to 1 1/2 cups almond/coconut milk

What2Cookfrom What2Cook

Pineapple Strawberry Banana Smoothie

Orange Pineapple Smoothie


27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).

Roti n Ricefrom Roti n Rice

Pineapple Banana Smoothie

Pineapple Banana Smoothie: