Frozen banana peanut butter ice cream- ingredients: 1 banana, 2 tblsp of crunchy (or nutty) peanut butter, tsp of Vanilla extract, and 1 scoop of the pure protein powder that I use.Making this tomorrow night!
10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy From: Fit Sugar, please visit
DIY Protein Bars: 2 Cups Peanut Butter 1 Cups honey 2 Cups Protein Powder 3 Cups dried oatmeal or granola. Warm PB & Honey for sec Add protein powder and oatmeal Mix all of this (it will be thick) Press it into inch pan
Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough cup natural peanut butter cup honey 1 scoop chocolate whey protein powder 3 tablespoons ground flaxseed 3 tablespoons dark chocolate chips
carob chip protein cookies 1 tbsp almond butter cup oats 1 scoop of protein powder (I used Sun Warrior vanilla protein) 1 egg white 2 packets of stevia cup carob chips Bake at 350 degrees for about minutes.