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  • Nancy Bell

    Protein Ranch Dressing- 55 calories for 1/4 CUP!!! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference. love me some ranch. So-so... the cottage cheese gave it a texture that isn't normally in salad dressing. I've had better.

  • Cassandra Shovar

    Protein Ranch Dressing- 55 calories for 1/4 CUP!!! Protein Ranch Dressing: (Serves 4) 1 Cup Cottage Cheese (Watch your label, sometimes low fat doesn't mean low calories and the regular cottage cheese is only a few cal. more) 3-4 tsp. Buttermilk Ranch Dressing mix 1/4 C. water (or milk if you prefer: Milk will add more calories) add more water if the consistency is too thick for your liking.

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I am going to try this. we eat a lot of ranch and homemade is usually better than store bought.

Banana Bread Protein Muffins (Gluten Free)

Chicken Ranch Pasta: 8 ounces penne pasta, 1 Tablespoon butter, 1 Tbsp flour, 2 Tbsp dry Ranch Dressing seasoning mix, 2 cups milk, 1 cup shredded cheddar cheese, 1/3 cup cooked/chopped bacon, 2 cups cooked chopped chicken

Protein Ranch Dressing. I hope this is good, because I am always using too much dressing!

Parmesan ranch chicken breasts! Definitely a weeknight MUST! Easy and if you dont have breadcrumbs...you can use corn flakes! EASY!

Cheddar Bacon Dip 16 oz sour cream 1 packet Ranch dressing mix 3 oz bacon bits (in the bag not jar) 1 cup shredded cheddar cheese Mix together and refrigerate 24 hours. Serve with chips and/or veggies.