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This daily trick can help you detoxify, improve your digestion and boost your metabolism & energy levels

I saw this post and have thought about it all day.  I have been trying to lose weight since January with no luck.  After reading this I have decided, I may never wear a bikini in public again, and my never be in single digit clothes again, but I can love the body God gave me for what it can do!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

So true ;)

So true ;)

Yup

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The Disturbing "Pro-Ana" Boards That Pinterest Banned | Workout Craze

The Disturbing "Pro-Ana" Boards That Pinterest Banned

Yes..

Being fit doesn't make you less self conscious. Learning to love yourself for who you are no matter what makes you less self conscious.

Truuue

And 4 weeks ago….and 6 weeks ago….I want to get back to that feeling so bad. And 4 weeks ago….and 6 weeks ago….

You are what you make of YOU!!!

how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

Get off your ass and work for it.

You don’t get it by staring. You don’t get it by wishing. You don’t get it by drooling. You don’t get it by hoping. You don’t get it easy. You get it by getting off your ass and working for it.

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Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and exertion exercise

Losing weight is hard, maintaining weight is hard, staying fat is hard; CHOOSE YOUR HARD. Before you say staying fat is easy.think of how hard it is to wake up every morning.when your body clearly looks and feels like shit.

Umph
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