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"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!
So true! So get off your butts n get moving! You have zero rights to complain about your body unless you get up and do something about it & it's not working! So Unless you're eatting right & exersizing & living a healthy lifestyle, you have no right to complain. Get up n just do it!
1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....