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  • Michelle Bluitt Rigsby

    No matter how slow you go, you are still lapping everyone on the couch. Truth.!

  • Kali Fox

    great motivation - makes me feel better about being the last one to finish the mile at kickboxing! :)

  • Tosha Mulliner

    fitness quote, so true!

  • Tracy Higgins

    So true! I need to remember this when I want to be the one on the couch!

  • Thu Nguyen

    No matter how slow you go, you are still lapping everybody on the couch. - So true i need this motivation, time to start training for another race!

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I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

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I'm good at not procrastinating a work out however I can procrastinate everything else.

Dear Society, This is how I feel about most of you. Call me harsh if you want. But if you won't take initiative for yourself, I will not feel bad for you when you are in poor health because of your self-inflicted laziness. Regards, I'm the only one responsible for me

"Hey little fighter, soon things will be brighter." (:(: Don't give up, there is always a light at the end.(:

You are made to move. Yourself. And others.

Moving forward. Good for all those snacks and desserts I ate last night at the party. :)

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Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.

Keep moving forward. There's nothing behind you that you didn't put there for a reason!