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Remember that one time I used to be able to do stuff like this? I miss it. This is twyla tharp. she's 70. When I'm seventy, I want to be like this.

It is never too late to be what you might have been. - George Eliot @notsalmon Karen Salmansohn Karen Salmansohn

Connie Reeves Kerrville, Texas At 101 years old, Connie was still riding her horse every day. She taught over 36,000 girls to ride at a girls summer camp over a span of 70 years. She was a huge inspiration to many people. Her health was great and her mind was sharp. I asked her what her secret to longevity was. She said, “Well Honey, you just don’t let that rocking chair take over…you get up and go even if you don’t want to.” The American Cowgirl Project that’s it. Stay…

from prevention.com

The 3 Body Types—And How They Affect Your Weight Loss

10 Yoga poses for health complaints(migraine, cramps, sugar cravings etc).