7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.
17 Desserts You Can Make On The Grill (with recipes). So many of these are VERY, VERY EASY to make--and look delicious. Grilled peach with bourbon butter sauce? Chocolate cherry ricotta grilled dessert pizzas? Grilled doughnuts? Grilled pound cake with cherry compote? Yes, yes, yes, and yes!
What 100-Calorie Portions of Fruit look like ...F those nasty snack packs! Ugh.. all kinda bad things piled in the bag, all the sudden is good for you just cuz it's lower calories...
Step 1: Use as grocery list; buy all. Step 2: Prepare all in snack size portions. Step 3: Have on hand at all times. Step 4: Eat THESE instead of those. Step 5: Feel better; lose weight. (note to self: good welcome home food item for a new mom.)
Poster of 100-Calorie Portions of Vegetables. Great poster because it reminds us that even super healthy vegetables have calories.