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  • HeavyB

    I need to remember this

  • Colleen Merkle

    Plus-your brain will feel better! Your mood improves, you burn calories, you are proud of yourself. You win!

  • Health magazine

    everyone will have setbacks--but remember that every workout counts! from @fitsugar

  • Karen Baas

    Bad days make for a GREAT workout!!

  • Samantha Coveleski Mazur

    I'm so tired, but it's so true Workout motivation quote Gym

  • Hilary Bowman

    so true this is what I tell myself even if I just go do a short workout its still better than nothing!

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You don’t have to go fast ... you just have to go.

There is nothing better than feeling exhausted after a really great workout and then falling into bed knowing that you worked your butt off!

may have already pinned this, but doing it again just in case. plus i need this today! This MONTH i should say. MAKE THE TIME!

"The best day of your life is the day on which you decide your life is your own ..." - Bob Moawad

"For You formed my inward parts; You knitted me together in my mother's womb. I PRAISE YOU FOR I AM FEARFULLY AND WONDERFULLY MADE. Wonderful are Your works; my soul knows it very well," Psalm 139:13-15.

Excuse #283 - no babysitter... No more excuses !! Ha. I really like this one except I would never take bubsy to the gym...