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One of the most important questions that nursing moms have is what to eat during the feeding months that will ensure a good supply of milk.Here is a list of the top 25 foods that you must include in your diet to increase breast milk. These are best foods to increase breast milk production & are great in terms of bringing you back to health, as well as aid in milk production.

Great information that every breast feeding mom should know about their own diet and how it affects your little one.

10 ways to increase your breast milk supply in 24 hours. Great for breastfeeding moms with a low milk supply. Pin now pump later. #breastfeeding #momsmakemilk

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