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Explore Days Workout, Workout Ideas, and more!

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

ACTIVE.comfrom ACTIVE.com

4 Moves to Build Strong, Fast Feet

4 exercises to build strong, fast feet-wish someone showed me this 15 years ago when I started running. Take care of your feet!

Preventionfrom Prevention

The 3 Body Types—And How They Affect Your Weight Loss

Two Week Workout

CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) have done this and it works if you stay to it exactly with no cheating and no over eating after the 3 days!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Drop 1 Pound by Next Week With This Plan

Drop the Weight With Our Beginners Workout Schedule - If you're trying to drop pounds and are new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, stretching, and days of rest are all equally important, here's a weekly schedule to help you balance it all out and still see results.

Team Bride Apparelfrom Team Bride Apparel

Gotta Squat Before I Tie The Knot Tank Top

Starring one of the best bodyweight exercises out there, this Gotta Squat Before I Tie the Knot top ($27) reminds you to incorporate strength training into your bridal workout plan.

Fitness Magazinefrom Fitness Magazine

From Flab to Fab: Tone Up in 15 Minutes

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

12 minute cross- fit workouts updated EVERY day!

(Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.)

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Preventionfrom Prevention

Shrink A Size In Just 14 Days

Lose 12 lbs in 2 weeks

Preventionfrom Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Preventionfrom Prevention

10-Minute Abs Workout For A Flatter Belly

10-Minute Ab Workout to wittle inches in a week

Intense 12 min ab exercises without equipment. Do this everyday. It's freaking legit

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

flat belly in 14 days. its go time

Preventionfrom Prevention

8 Low-Impact Workouts That Torch Calories

Low-Impact Workouts with Big Calorie Burn These 8 fun workouts are tough on flab but oh-so-easy on you!

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit workout twice, three days a week, for a stronger core.

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Belly Workout - 14 Days1

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit workout twice, three days a week, for a stronger core.