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Some shakes are loaded with sugar!

Some shakes are loaded with sugar!

Crockpot White Chicken Chilli-broth, chicken, 1 can green chillies, 2 cans white beans, onion, garlic, spices

Crockpot Magic... White Chicken Chili

Quercetin is a powerful antioxidant found in many plants and foods, including apples, tea, olive oil, citrus fruits like lemon, leafy vegs like cabbage and spinach, onions, red wine and grapes to name a few. It can fight the free radicals that cause premature aging and has anti-inflammatory properties that soothe skin. But, how well does it work when topically applied to the skin? Click through to find out.

Quercetin in Skincare Products: How Effective Is It?

Quercetin is a powerful antioxidant found in many plants and foods, including apples, tea, olive oil, citrus fruits like lemon, leafy vegs like cabbage and spinach, onions, red wine and grapes to name a few. It can fight the free radicals that cause premature aging and has anti-inflammatory properties that soothe skin. But, how well does it work when topically applied to the skin? Click through to find out.

Gluten-Free & Allergy-Free School Snacks | Strength and Sunshine @RebeccaGF666 Options that are all healthy, gluten-free, vegan, and top 8 allergy-free.

Gluten-Free & Allergy-Free School Snacks

Gluten-Free & Allergy-Free School Snacks | Strength and Sunshine @RebeccaGF666 Options that are all healthy, gluten-free, vegan, and top 8 allergy-free.

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