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  • Marjorie Granillo

    Women lifting weights - truth! - gym, fitness, workout

  • Donna Standifur

    End of the Myth fitness motivation inspiration fitspo

  • Kaitlin N

    What actually happens when woman start lifting weights. ha ha ha TRUE STORY!

  • Shundeena Soza

    There are many benefits of weight training that need to be addressed. Weight training will help to increase your muscular strength and endurance. Weight lifting will also has a significant impact on your immune system. Cardiologists say that your exercise routines can either make you or break you. This means the your physical activity level can really keep you healthier.

  • Bethany Lawson Akremi

    Myth busted: Women who lift weights, no you will not bulk up like man. It takes a large amount of supplements and years and years of work for those body builders to look manly. So no excuses :)

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