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I run to lose and gain #motivation #fitness #workout #juliomedina #shakeology #p90x
Lose weight, gain health.
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Chocolate Milk better than Gatorade for Post-Exercise Recovery Everyone check this out I wanted to show you how I have already lost 24 pounds from a new natural product and want others to benefit aswell. Here is the site CutSix.com #fitness #health #fat #weight loss
nothing worth while is easy. For workouts you can do at home, check out theworkoutgirl.com
Want to lose weight eat more celery. Celery is very low in calories. It is full of water and fiber so you feel full. freewcn.blogspot.... - True!
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!
Working on it #progressnotperfection
Don’t get discouraged.. just think of how far you’ve come!
SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!
It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge
Just remember to be active...it will only help me
superhuman effort for me.
5 minutes into a nervous breakdown I put on my tennis shoes, stuck in my earbuds and took off. A mile down the road I was perfectly happy with tears rolling down my face. Sometimes you just have to let go.... I WISH I COULD GET INTO RUNNING BLEH!
You have to work for it!
Another Chance....Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!