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Stress Less!

how to reduce stress. We all deal with it. but with some simple trick we can manage stress level. here we have 5 tips to reduce stress.

Detox destress bath.... This would be great, now where is the time?!

8 Things Every Woman Over 40 Needs To Know About Losing Weight

Detox destress bath - once a week for 20 mins, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda

Less: Talking - More: Listening; Less: Junk Food - More Salads; Less: Ungratefulness - More: Gratitude FROM: da mo 612 Daily motivation (25 photos)

Daily motivation (25 photos)

2015 is the New Year that many are touting to be the best yet. What do you think? Personally, I thought 2014 was a terrific year so let's continue with the momentum with these simple yet inspiring resolutions & quotes. Happy New Year!

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How to Get Rid of Stress, Tension and Anxiety: Most Effective Ways

76 Stress Relievers - Take a look at this great Infographic full of ideas to relieve stress!

How to Stay Calm When You Know You'll Be Stressed

How To Beat Stress By Staying Ahead of it No one likes being stressed. That feeling of knowing that you need to get something done, or that something bad might happen is terrible.

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

10 delicious and healthy foods to eat every day! Some of these I already do & some will def. go on the list!!

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast? Food to eat everyday, healthy eating, clean living. Top 10 Healthy food you should everyday.

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