Energy Boosting Egg Muffins Ingredients • 6 eggs • 1/2 cup skim or 1% milk • 1/4 teaspoon (tsp) salt • 1/8 tsp pepper • 1 cup low-fat or fat free shredded Cheddar cheese (4 ounces) • 1/2 cup chopped zucchini • 1/4 cup chopped red bell pepper • 1/4 cup chopped green bell pepper • 2 tablespoons chopped red onion
Fruit, Nut, or Berry (or whatever you want them to be) Whole-Wheat Muffins
Real Food Muffins: Make them what you want: blueberry, strawberry, jelly, etc. -Definitely not ones I would make for Joshua. The kids will EAT these up though! With blueberries or strawberries, they are GONE.
Healthy Oatmeal Muffins! Check out this recipe on LaurenConrad.com. 3 Ripe Bananas. 1 cup Vanilla Almond Milk - 2 Eggs - 1 tablespoon Baking Powder - 3 cups Oats - 1 teaspoon Vanilla Extract - 3 teaspoons Cinnamon - 1 Optional: Apples & Cinnamon - 1 Optional: Banana & Pecans - 1 Optional: Blueberries