More to explore:
Get back on the wagon today!
Reality Check #194 Click to read 4 Reasons Why You’re Not Losing Weight
weightloss insperation | The Reality of Health and Weight Loss • 4 Reasons Why You’re Not ...
If you have time to watch TV, you have time to work out.
Reality Check #3
Your body is 80/20% made...
Junk food contains fat that triggers the brain to crave more food than the body really needs. This effect can last for several days.
Reality Check #92 Click to read why Diet Soda is bad for you!
Reality Check #293 Check out RealityofYou.com for more!
so either don't eat it or go burn it!
Yet another reason to find ways to help myself get my stress/anxiety under control.
Most of all, KNOW, FEEL YOU can DO IT!
awesome fitness website - lots of links to workout vids (p90x, insanity, biggest loser...)
i need to keep thinking this!