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    • Falon Vela

      Bean Enchiladas; Dr Joel Fuhrman's recipe

    • Maggie B

      Sheila Haines' Bean Burritos | The Dr. Oz Show

    • Jane Chiapuzio

      Weight loss recipes from Dr Joel Furhman Bean Enchiladas

    • Laura Darr

      Bean Enchiladas. Dr Oz. Dr. Joel Fuhrman. 1 medium green bell pepper, seeded and chopped 1/2 cup sliced onion 8 oz tomato sauce, no or low-sodium, divided 2 cups cooked pinto or black beans or canned beans, no-salt-added or low-sodium 1 cup frozen corn kernels 1 tbsp chili powder 1 tsp ground cumin 1 tsp onion powder 1/8 tsp cayenne pepper or to taste 1 tbsp chopped fresh cilantro 6 corn or 100% whole wheat tortillas

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