Dr. Oz's Green Drink    high in fiber, low-calorie and rich in vitamins.     Ingredients  2 cups spinach  2 cups cucumber  1 head of celery  1/2 inch or teaspoon ginger root  1 bunch parsley  2 apples  Juice of 1 lime  Juice of 1/2 lemon     Directions  Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.

Dr. Oz's Green Drink

Dr. Oz's Green Drink high in fiber, low-calorie and rich in vitamins. Ingredients 2 cups spinach 2 cups cucumber 1 head of celery 1/2 inch or teaspoon ginger root 1 bunch parsley 2 apples Juice of 1 lime Juice of 1/2 lemon Directions Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.

Sassy Water to boost flat belly - 2 liters water (about 8½ cups), 1 teaspoon freshly grated ginger, 1 medium cucumber, peeled and thinly sliced, 1 medium lemon, thinly sliced, 12 small spearmint leaves. Steep overnight in fridge and drink every day.

Sassy Water: A Flat Belly Diet Staple

Sassy Water to boost flat belly - 2 liters water (about 8½ cups), 1 teaspoon freshly grated ginger, 1 medium cucumber, peeled and thinly sliced, 1 medium lemon, thinly sliced, 12 small spearmint leaves. Steep overnight in fridge and drink every day.

Dr. Oz's Tangerine Weight-Orade (source: droz.com)  In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

Dr. Oz's Tangerine Weight-Orade (source: droz.com) In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

Homemade chai tea concentrate.  Make your own Cos the rest are packed with Sugar

Amazing Spiced Chai Concentrate

Homemade chai tea concentrate. Make your own Cos the rest are packed with Sugar

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Dr Oz 48 Hour Cleanse or Beachbody Ultimate Reset... which fits your lifestyle, and needs?  Both are fabulous.

Dr Oz 48 Hour Cleanse or Beachbody Ultimate Reset... which fits your lifestyle, and needs? Both are fabulous.

This really works, and I can attest to it because I drank it  on one of my cheat days and still ended up losing 2 lbs.  Not only does it taste good it speeds up your metabolism and burns fat in the process.  Enjoy this recipe, I sure did.  Put as many lemons as you like, I used 3 lemons, 1 whole cucumber, a piece of ginger and a handful of mint leaves in a pitcher of water as the picture illustrates. I let it sit overnight and drank it the next morning and during dinnertime.  It is…

This really works, and I can attest to it because I drank it on one of my cheat days and still ended up losing 2 lbs. Not only does it taste good it speeds up your metabolism and burns fat in the process. Enjoy this recipe, I sure did. Put as many lemons as you like, I used 3 lemons, 1 whole cucumber, a piece of ginger and a handful of mint leaves in a pitcher of water as the picture illustrates. I let it sit overnight and drank it the next morning and during dinnertime. It is…

Iced Green Tea Lime Cooler- metabolism booster with healthy antioxidants..Yumm-o

Green Tea Lime Cooler

Iced Green Tea Lime Cooler- metabolism booster with healthy antioxidants..Yumm-o

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