arepa, did this last night with 1/2 teff! Worked perfect and added mucho nutrition. You can add roasted, ground flax or chia or hemp seed or all three! With Cheese, Colombian Arepa, Filled, Colombian Food, Colombian Recipes, Arepa Rellena, Arepa Colombiana, Cheese, Comidas Colombiana
Also on these boards
"This Arepa Boyacense is from El Boyacá department of Colombia, located in the Andean region of the country, and it is made with yellow pre-cooked corn meal (masarepa), all purpose flour, sugar and fresh cheese. (Gotta) love the combination of sweetness from the sugar with the salty cheese". Looks absolutely delicious.
Corn Cakes = Arepas The equivalent of tortillas in Mexico or bread in Italy. From: mycolombianrecipe... by Erican Dinho <Arepas are similar to Salvadorian-pupusas. They can be made from corn, hominy, or yuca. Yum! cc~