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#Love yourself and don't compromise yourself or your fitness goals for anyone else. Do it for a better tomorrow and a better you!

I wish the word "diet" would be removed from our vocabulary. Just eat healthy!!! This is me right now.

Fit? Healthy? Anyone? Ooh, or how about read a book and broaden your mind, or sit and chat with a friend? Or make something useful? Or do something fun?

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BodyRock: Get in the best shape of your life at home for free

exercise not only changes your body, it changes you mind, your attitude and your mood. BodyRock Motivation