More than one day.
workin' on the body
Don't tell yourself you're on a "diet" or "workout plan" - Have the mindset that you're taking care of yourself properly. It shouldn't be a burden.
Go to http://www.lifevantage.com/ottawa I am so glad that I joined....Christena Baillie
Why Everyone Should Join LifeVantage
Don't give in! Stop practicing the binge, once you get that feeling that you can control your bingeing....keep it!! #droz #diet #weightloss #loseweight #burnfat #loseweightfast #GarciniaCambogia
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Flat Belly Workouts
Love this! Agree 100% - don't let one mistake bring you down! I am where I am today because I would give up after a bad day... Giving up got me here.... Giving my all will get me where I want to be!!
Exercise/Weight loss motivation
I actually can apply this.
Get it together
Eliminate "dieting" from your vocabulary and live a healthy life always!
Healthy Me Inspirations....