Here are 40 sneaky ways to burn extra calories during the day, without any extra training! I definitely want to remember these, there are some great tips!
health and fitness
Good to remember
Weight Loss Infographics: 20 metabolism boosting foods that burn fat away
Just the fitspiration you need to get you off your butt and to the gym--pronto
Good eats energy breakfasts to fuel your morning. Best Food Pins
This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog. This pin has a link to her recipes. Great looking stuff!
Need to remember this
Burn core workout
Plyometric Knockout Body Circuit | Fitness
Let's get Physical ( Health & Fitness)