What your acne says about you... 1 & 2: Digestive System —Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. 3: Liver —Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. 4 & 5: Kidneys —Anything around the eyes (i...
Health Problems, Respiratory System, Faces Maps, Junk Food, Break Outs, Food Allergies, Herbal Teas, Cut Outs, Step Up
Face mapping, which is fast taking centre stage at most clinics nowadays, combines Ayurveda and ancient Chinese medicine with cutting edge dermatologists’ prescriptions to explain how certain parts of your face are connected to other areas of your body. Put simply, think of your face as a map and blemishes as X’s on that landscape. Spots in different zones correspond to different problems. So, with this “map” as your guide, you can address the underlying causes of blemishes and not only make the unsightly zits vanish but also treat the underlying health problem in time. 1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. 3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. 4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up! 6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging. 7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration. Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalising foods like green veggies and wheat grass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most! Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side). Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion. 14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out! So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermatologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!
Home Remedies For Cholesterol
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Home Remedies For #health guide #better health naturally #health care #better health solutions| http://healthy-eating-242.blogspot.com
~Home Remedies For Cholesterol - How To Lower Cholesterol Level | Home Remedies, Natural Remedy~
Effective Menopause Remedies
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Natural Treatments For hormone imbalance and Menopause | Find Herbal Remedy
Have A Hard Time Sleeping? When The Right Time Is To Seek Help | Daily Healthy Tips
How to Choose Essential Oils to Help Insomnia #stepbystep
Why #sleep is necessary for your #self-esteem and 7 ways to get better sleep my #blog for @HealthyPlace.com Mental Health Website this week!
Home Remedies For Menopause
Women'S Health, Home Remedies, Herbal Remedies, Health Care, Natural Cure, Women Health, Headache Remedies, Hormone Imbalance, Healthcare
Herbal Remedies For Menopause
Natural Cures for Pain: 5 Natural Headache Remedies - http://HomeRemedyGuide.us
On this link you can find major symptoms of hormone imbalance
Home Remedies For Oily Skin
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Oily Skin Tips ~ Au Revoir Greasy Looking Skin: Makeup Tips For Oily Skin
natural skin care ingredients #skincare #makeup #beautytip
Home Remedies For Sinus Infection
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Homeopathic Remedies for Sinus Infection
DiY: Home remedies for sinus infection
Home Remedies For Severe Constipation
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What Causes Foamy Diarrhea? | eHow= Foamy diarrhea also could indicate Celiac's disease, IBS, parasitic infections and gall bladder disease. If gall bladder disease is the problem, the foamy diarrhea is often yellow or green in color and can burn coming out of the anus.
Home Remedies For Dry And Itchy Scalp
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The DIY Dirt on Dandruff: How to Cure it Naturally | My Beauty Bunny
long hairr... yes please
Dandruff Treatment | Dandruff Causes | Home Remedies for Dandruff |
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12 Relaxing Remedies For Vomiting
Nausea Remedies, Natural Home Remedies, The Cure, Morning Sickness, Pregnancy, Baby, Health, Alternative Medicine, Mornings Sick
will be glad i pinned this when its time for baby #2
Morning sickness remedies. When I was pregnant I tried all of them. None of them worked. I threw up every day the entire pregnancy. Do these actually work for anyone?
Vomiting | The Complete Herbal Guide: Heal Your Body Naturally and Maintain Optimal Health Using Alternative Medicine, Herbals, Vitamins, Fruits and Vegetables
Semen is the Cure for Morning Sickness???
Effective Nausea Remedies That Work for morning sickness.
9 Effective Home Remedies For Blackheads
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3 Effective Home Remedies for Acne Scars | Daily Health Tips by Doctor Kalpana
acne mirror 300x225 Your Prescription for Flawless Skin
Image Skincare care for Blackheads and Blocked Pores
Simple Lotion Recipe and Easy Solid Lotion Bar Recipe
8 Effective Home Remedies For Knee Pain
Home Remedies, Chronic Pain, Natural Treatments, Jointed Pain, Health Care, Rheumatoid Arthritis, Knee Pain, Natural Remedies, Healthcare
Home Remedies for Knee Pain - Natural Treatments & Cure For Knee Pain | Search Herbal Remedy
Natural remedies for joint pain: Boswellia & Guggulu are the 2 most powerful herbs in Rumalaya Gel (from Himalaya). Usually used for the treatment of Rheumatoid arthritis, Osteoarthritis, Cervical & lumbar spondylitis, are also used for treating traumatic inflammatory condition like fibrositis, bursitis, synovitis, capsulitis, tenosynovitis, myositis & sciatica.Also treats arthralgia, gout & frozen shoulder.
Joint Pain May Respond to a Wide Range of Natural Remedies Home Remedy - The People's Pharmacy®
Staying Active with Chronic Pain
Effective Home Remedies For Treating Menstrual Cramps
Home Remedies, Essential Oil, Water Bottle, Chronic Pain, Mood Swings, Pain Management, Herbal Remedies, Women Health, Natural Remedies
Discover comprehensive pain management - ease chronic pain conditions through a multi-faceted approach that incorporates the best of modern medical procedures.
Natural Remedies For Heavy Period Bleeding
HERBAL REMEDIES FOR HEAVY PERIODS - excellent link to all kinds of home remedies, enjoy
Home remedies for menstrual cramps! The hot water bottle and hot apple cider is always the trick my mom taught me! :)
PMS Mood Swings: How to Control Them
My Top Ten Favorite Uses For Peppermint Essential Oil by Jillee
Natural Remedies For Foot Corn
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Discovery Health "15 Home Remedies for Calluses and Corns"
Amazing Health Benefits of Cherry | Health Digezt
9 Ways To Effectively Treat Acid Reflux
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Natural Remedies For Acid Reflux - Tips On Natural Relief For Acid Reflux | Find Herbal Remedy
Acid Reflux Natural Cures: Eight Easy Tips - How To Cure Acid Reflux Naturally | Natural Home Remedies
Heartburn Herbal Remedies, Natural Treatments & Cure
8 AMAZING HOME REMEDIES FOR HIGH CHOLESTEROL
Home Remedies, Natural Health, Liver Health, Health Issues, Health Care, Lower Cholesterol, Lowcarb Diet, Cholesterol Levels, Healthy Living
Diet versus Drugs to lower cholesterol
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Diabetes and cholesterol levels
Home Remedies For Cold Sores
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Coconut Oil for Cold Sores (Plus a few other natural remedies) / HybridRastaMama.com
Cold Sores Home Remedies Treatment, Natural Home Remedy Cure, Diet & Causes of Cold Sores | Home Remedies health
HOME REMEDIES FOR STAPH INFECTION
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Staph Infection Remedy: 1. Mix 1/4C ACV & 5Tsp Honey in 2C Water. Drink 2-3X Daily. 2. Apply Paste of ACV & Baking Soda w/Cotton Ball to Infection. 3. Apply 1Tbsp Tea Tree Oil & 2Tsp Honey on area & Cover w/Cloth Bandaid. 4. Apply Eucalyptus Oil on area. 5. Mix Witch Hazel & Water to reduce inflammation on affected area.
Staph Infection natural remedies
I really hope I don't have to find out if this one really works...but just in case. :)Home Remedies For Staph Infection: Apple Cider Vinegar, Turmeric, Tea Tree Oil, Eucalyptus Oil, Goldenseal, Garlic, Witch Hazel, Ginger, Basil, Oregano Oil.
Home Remedies For Various Kinds Of Flu
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6 Amazing Home Remedies For Stomach Pain - Natural Treatments & Cure For Stomach Pain | Ayurvedic Natural Cure Supplements
Women who used the combined oral contraceptive pill experienced less pain in comparison to women who did not use it. Dianette is a common monophasic contraceptive pill, which should be taken for 21 days of your menstrual cycle. It is known for treating hirsutism, alleviating period pain and managing the frequent occurrence of acne.
Home Remedies For Abdominal Pain
Remove White Heads At Home With 7 Easy Remedies