Explore Take Responsibility, My Life Is, and more!

You are responsible for your life

Being solely responsible for my life, my joy and my happiness. Not letting people dictate how they think I should live my life. Live up to my dreams and what God has planned for me!

Fitness

Discover and share Baseball Quotes Inspirational Hard Work. Explore our collection of motivational and famous quotes by authors you know and love.

for those in doubt

wanttobehealthynhappy

You dont need diet pills, slimming drinks and weight loss gadgets. all you need are running shoes, a sports bra and determination! It's true! I've lost 30 lbs since October, just running!

Another good reminder!

It takes 4 weeks for you to notice your body changing.and 12 weeks for the rest of the world to notice. Give it 12 weeks. All the more reason to do Jamie Eason's Live Fit Trainer!

Don't wait until you've reached your goal to be proud of yourself...

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Things that motivate me to keep going... 50 pounds and counting!!   http://mmorris.webs.com or https://www.facebook.com/MMorrisFitness

Eat Right Rule: If your food can go bad, it's good for you. If it can't go bad, it's bad for you. - You don't want things full of preservatives and weird chemicals. How to use the Caveman Eating Habits to live healthier life.

MOTIVATION

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

#MondayMotivation. Do what it takes to keep yourself going! #Motivation #whatsonyourplaylist? #NuHealth #NuHealthSupps NuHealthLifestyle.com

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

So true and I'm the worst about making time. I like this schedule of workouts......seems doable :)

Our workouts are at max 20 mins of Gradual Ramping Interval Training. Can you find 20 mins a day to get fit in your own home?

Makes me feel better about how long it is taking to reach my goals.

Running Quote - No matter how slow you go, you are still lapping everybody on the couch.

So here are some facts:  1. There are about 3500 calories in one pound of fat.  2. Every two jumping jacks = 1 calorie burnt.  3. 1000 jumping jacks = 1 pound GONE  4. 10 sets of 100 jumping jacks for 1 week will burn one pound per week.  So on top of your current diet and exercise regime you can add on 10 sets.  Let's try this because a pound lighter is a pound lighter.

Choosing good habits over bad habits, how habits are of our daily life. Changing to good habits will lead to an easier life.

The Importance of Excercise

No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.

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