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    Love this! Many of the same exercises that we do at boot camp!

    3y

    7 comments

    • Jeffrey Will

      super fast workout - rested for 10 seconds in between each individual workout - then the suggested 2 minutes after each round. Downloaded a HIIT Timer (free app) to help count the #physical exercise #exercising #Workout #physical exertion

    • Joseph Osinski

      Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it #exercising #Workout #Work out #fitness| http://sportcarcollections551.blogspot.com

    • Torie Woodard

      Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

    • Hollis McKenzie

      Cardio#Workout #physical exertion #physical exercise #Workout Exercises #exercising

    • Angelica Llamas

      Jump Off Jiggle ~ 19 Minute Cardio Workout... #Health #Fitness #Trusper #Tip

    • Bernie Scowby

      Jump workout #exercise #health #fitness #workout #healthyliving #wellbeing

    • Raven

      Full body workout

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