Now THAT'S a workout!  Had to break a few things into sets, but it did take me right at 30 minutes.  The plank at the end was a killer.  Had to do it in two 30 seconds sets.

Now THAT'S a workout! Had to break a few things into sets, but it did take me right at 30 minutes. The plank at the end was a killer. Had to do it in two 30 seconds sets.

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

20-Minute No-Running Cardio Workout

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Sculpt Session: Abs, Thighs, and Butt, great for while on vacation!!!

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

What Should You Eat Before and After Your Workout? http://www.livestrong.com/blog/what-should-you-eat-before-and-after-your-workout/

What Should You Eat Before and After Your Workout? http://www.livestrong.com/blog/what-should-you-eat-before-and-after-your-workout/

Pinterest
Search