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i love this blog (reasons to be fit). it features great reminders of what fitness is all about.

Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

An imperfect workout done today is better than a perfect workout delayed indefinitely

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

I need to read this over and over as I push myself to be something I might not be need to be...skinny!!!

Duh. Realize this more than ever after taking a sick break

-healthier: reasonstobefit: submitted by anonymous Perfect for today! Happy 420. My neuroscience teacher has confirmed this.

Reasons to be Fit: Being healthy is the key. Not what size, or how skinny you are. Strength and health are more important.