seven moves+two killer workouts=one beach-ready bodyMore
yoga moves for killer absMore
Health and fitness
The 15-Minute No-Equipment Workout Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routineMore
SPEED SHRED!! Take your fitness to a whole new level with these high intensity total-body workouts. You'll shape up faster than ever before!More
The Do-Anywhere CrossFit-Inspired WorkoutMore
"...tone your body—with these four Pilates moves" via Women's HealthMore
Get a Tight Butt and Legs: Jump training lower-body routine will tone trouble spots ASAP #Fitness #Lower-body workout More
Bringing Sexi Back!
The Superfast Total-Body Workout from our 15-Minute fitness centerMore
Workin On My Fitness
Get a slimmer, stronger body with this pilates workout routineMore
Total-Body Workout: Month 1 | Women's Health MagazineMore
Score beautifully toned arms with this muscle-shaping upper-body workoutMore
Being fit in your 30'sMore
Slow down your workout to speed up your results! Here, four total-body toning movesMore
workin it out
Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout!More
Get a flat stomach and fit bod with these two-in-one strength-training exercisesMore
Burn Those Evil Fats Away!
Half-Marathon Training: 10 Weeks to a Half-Marathon | Women's Health MagazineMore
Roll your way to a fit body with this foam roller workout routine!More
Work It Out!
body weight workoutMore
6 Workouts That Take 15 Minutes or Less, and can be done at home. Fat burning, body sculpting workouts.More
I work out.
15 Minute Kettlebells WorkoutMore
15 Minute Abs Workout- Do the workout two or three times a week, on nonconsecutive days, and you won't need your Spanx this season. More
Health, Beauty and Fitness