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    Southwestern Egg Rolls

    40 mins to make, makes 10 egg rolls



    • 1 lb Chicken breasts, skinless boneless


    • 2 1/2 cups Baby spinach, fresh
    • 1 (14.5)oz can Black beans
    • 1 cup Corn, frozen
    • 2 Jalapenos
    • 1 Onion, medium large

    Baking & Spices

    • 1 tbsp Chili powder
    • 1 Salt & pepper

    Oils & Vinegars

    • 2 tbsp Olive oil

    Nuts & Seeds

    • 1 tbsp Cumin

    Bread & Baked Goods

    • 10 Taco sized flour tortillas


    • 2 cups Pepper jack cheese

    Baked Southwestern Egg Rolls. My whole family lights up when I tell them this is for dinner - even my 2 year old!!

    • Divya Vangipuram

      Baked Southwestern Egg Rolls. These originally have chicken but I think some tofu with the same seasoning would taste equally good. Also, going to try these as baked burritos rather than egg rolls

    • Karleen Tatum

      Baked Southwestern Egg Rolls. My whole family lights up when I tell them this is for dinner - even my 2 year old!! #Recipe #hair #food #DIY

    • Jennifer Elmer Miller

      Baked Southwestern Egg Rolls. (I wouldn't call them "egg" rolls because they use tortillas not egg roll wraps, but gonna give them a try.)

    • Peggy Long Jones

      mmmm, cannot wait to try this recipe! Baked Southwestern Egg Rolls. Another pinner says: My whole family lights up when I tell them this is for dinner - even my 2 year old!!

    • Nora Cole

      Baked Southwestern Egg Rolls. I would use “Ole Extreme wellness tortillas – high fiber/low carb” – instead. They are only 1 weight watchers point for a whole one whereas the regular are 2 points (I save points wherever I can). I would also nix the cheese. So...the recipe is 5 weight watchers points instead of 8 with the changes.

    • Kristin Barton

      Baked Southwestern Egg Rolls. We made this for dinner & it was was also good re-heated as leftovers. I'm going to switch up the recipe a little though and not bake the filling inside the tortillas. I'm going to eat it with chips from Whole Foods more like it's a nacho dish...

    • Tashina Houle-Schlup

      Baked Southwestern Egg Rolls. #food #yummy <3<3 For guide + advice on healthy lifestyle, visit

    • Rebecca Carpenter

      Baked Southwestern wraps w/ Cilantro Cream Sauce

    • Carrie Jones

      Baked Southwestern burritos.

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