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  • RoniTaylorFit.com

    Bob Harpers Skinny Rules, I wish this would say Healthy Rules because healthy is more important than skinny Make sure to check out my fitness tips and sexy women's athletic clothing at https://ronitaylorfit.com/

  • Catherine Deinhardt

    Bob Harper's Skinny Rules. (They work!! Swapped my eating habits with a few of these - i.e. the meatless day, eating more at home & completely dropping fast foods, etc..I dropped 5lb in 8 days (and I already ate fairly clean and exercised regularly, and am NOT overweight). Simply AMAZING what nutrition ("diet") does for your body. I'll say it 'till the day I die, abs are made in the kitchen!)

  • Tiffani Zimmerhanzel

    Bob Harper's Skinny Rules... great start but I highly recommend reading the whole book. Just reading the rules isn't enough. Great book though, I am eating a TON food and have lost 40lbs.

  • melanie nunez

    The Skinny Rules. #SkinnyRules #TheSkinnyRules #Health #WellBeing #Healthy #Rules #Limits #Skinny #Wants #Want #HowTo #Advice #Tips

  • Brooke Meyer

    Bob Harper the Skinny Rules- good healthy eating tips

Related Pins

Bob Harper rules - I personally don't care for the word skinny and much prefer "healthy", but these are all really good rules

these aren't unhealthy ideas! these are great tips! however you don't have to go to bed hungry, a small snack (a yogurt, handful of almonds, something) if you need it is fine. not sleeping because you're hungry is not a good thing

Skinny Rules. A great guide but I must say I don't agree with "no carbs after lunch." BS. The primary source of fuel for your body and brain are carbs. Just choose them wisely.

The Skinny Rules. I need to print this about 17 times and post it throughout my home...

lifestyle eating tips. This might be good to print and use as a checklist

The Skinny Rules- I didn't think these sounded ridiculous until the "go to bed hungry" one. I mean, obviously don't binge before bed, but hungry? really?

Skinnny Rules! Following most of these now - it takes a lot of discipline but the results are worth it!

Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin. - Be sure to check out the prettier version of this infographic here: infographicaday.c...