Carrie's leg workout: Back Lunges with a Bicep Curl. Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist. Do 15 for each leg for two or three sets. Jump Squats, 20 to 25 reps. Jump squats and lunges are so killer!
Oatmeal Energy Bites (Easy No-Bake Snack) – . Dates and date syrup instead of honey. Ingredients: 1 cup rolled oats cup almond butter (or substitute peanut butter) cup chocolate chips cup raw honey cup ground flaxseed
Low Carb Keto Protein Cookie Dough Bites Recipe - See how to make homemade edible cookie dough that's gluten-free and sugar-free! These low carb keto protein cookie dough bites are delicious, healthy, and EASY.
Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking
Cinnamon Vanilla Breakfast Protein Bites (No Bake, Gluten Free, Vegan Friendly)