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Refinery29from Refinery29

The Secret To Giving A Great Massage

How to give (or get) the BEST massage ever

Welcome to the Information Highway of Massage Therapy! Massage Nerd is: the largest massage website with 3,500+ massage videos, 10,000+ massage pictures, 4,000+ massage test questions and so much more! Subscribe to my newsletter to keep up to date on what is happening in the massage world. If you can't find it on massagenerd, then I will find it for you!

Beautylishfrom Beautylish

Cold Busters: Spa-Inspired Ways To Kill A Cold Fast

Cold Busters: Spa-Inspired Ways To Kill A Cold Fast ...try delicately rubbing the area in an up and down motion with your fingertips. Key points are the notches of the collarbone, under the jawbone, the back of the neck, and around the ears. Massaging each point for about 50 counts should help clear your head and bring you some much-needed relief.

How to Prepare for a Massage

The WHOotfrom The WHOot

Handy Hints

shiatsu self massage chart