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  • Valerie Christiansen

    Basic Quinoa- there are some fun recipes that I want to try. I am hoping that we will start eating more quinoa

  • Deborah Jane Wells, Life Coach

    "What's so great about Quinoa?" Quinoa is the only plant-based protein to contain all 9 essential amino acids. It's not a grain. It's the seed of a plant related to spinach. This food staple is grown in the mountains of Ecuador and was once called "the gold of the Inca's" because of how it increased stamina. The Inca's may not have known Quinoa's nutritional facts but they knew how good their bodies and minds felt when fueled with it. Click the pic for recipes and tips.

  • Lu Ann Huels

    How to cook Quinoa and other Vegetarian Recipes

  • Lisa Marie

    My New MAGIC Food! Quiona ! Cooks just like RICE! SO easy! Nutrition Data, 1 cup cooked quinoa: 155 cal, 30g carb, 3g fat, 5.5g protein, 3g fiber, estimated glycemic load 18

  • Lange Eye Care

    How To Cook Quinoa, Easy Quinoa Recipes, Dr. Michael lange of talk show "ask the dr" says u can eat this since it is gluten free, mix up some organic kale, orange bell peppers, onions and musrooms and put some wilod salmon on the top. AGreat meal for the entire body and the eyes!

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