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Acheiving your dream body is all about changing your mindset. Here are the 8 mindsets that will help you lose weight faster and more effectively than any weight loss or nutrition advice you’ve ever heard before. www.thefatlossans...
Own 2014! Join #CareerChat on 1/15 at noon with TheGirlOnTop and MsCareerGirl.
I LOVE THIS!!! eat less crap: C - carbonated drinks, R - refined sugars, A - artificial sweeteners & colors, P - processed foods. eat more #food: F - fruits & veggies, O - organic lean protein, O - omega 3 fatty acids, D - drink water