Potato & Omelet Breakfast Muffins - very delicious, without meat each muffin is less than 100 calories, and it's hard to stop with just one. Especially as I was making these the night ahead to store. Would be excellent with any breakfast meat, kielbasa, or even chicken. I actually think these make a lovely night time snack. Mine need to be reheated in the microwave 55 seconds from frozen.