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    Frozen Smoothie Packs.

    Make ahead freezer smoothies

    Make smoothie packs to cut down on prep time

    DIY Smoothie Packs

    yogurt frozen in ice cube trays and then all smoothie ingredients in individual baggies for easy making later!

    Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.

    Smoothies Kids go crazy over these delicious sippable treats, and they're packed with nutrients. Use nonfat vanilla yogurt, 100 percent orange juice, and a banana as the smoothie's base, then experiment with a combination of cut-up fresh or frozen fruit. It's a great way to sneak two or three servings of fruit and fiber into your child's diet.

    Smoothie Recipe for the Fitness Junkies

    Green Smoothie

    peanut butter banana smoothie

    Banana Ginger Energy Smoothie

    Pineapple ginger smoothie...would be good for any type of inflammation, including arthritis

    Smoothie With Broccoli, Banana, and Peanut Butter Recipe

    Orange Berry Smoothie

    Make-ahead Ziplock Freezer Smoothie Packs

    Fat-Burning Mocha Madness In a blender, mix ½ cup of cold water (you can add more or less water depending on the consistency you prefer). Add 2 scoops of nutrient-rich chocolate-flavored protein powder. Add 1 tsp of granulated instant coffee. Gradually add 5 ice cubes to thicken. Blend on high for one minute (in a pinch, this shake can also be made by simply mixing ingredients together in a glass with a spoon). Drink yourself skinny!

    Breakfast smoothie / energy smoothie / fruit smoothie

    HUNDREDS of healthy lunch ideas that don't involve sandwiches!

    Freezer meals

    freezer