I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Did you know....(Kraft) Parmesan cheese lids fit Mason jars? Use for sugar, flour, coffee beans (or grounds), bath salts...... The possibilities are endless! You could even paint the jars and use for gifts.  ✿♪♫Like, Comment, Share & Follow me ♥ ☮✿ Follow me: @[1624759003:2048:Gina Richardson] Join our group where we share tips, healthy ideas, recipes, weight loss support, friendship and lots of fun:  @[1399726993573498:69:Downsizing With Gina Bean] http://GinaBean.SBC90.com/?SOURCE=FB

Did you know....(Kraft) Parmesan cheese lids fit Mason jars? Use for sugar, flour, coffee beans (or grounds), bath salts...... The possibilities are endless! You could even paint the jars and use for gifts. ✿♪♫Like, Comment, Share & Follow me ♥ ☮✿ Follow me: @[1624759003:2048:Gina Richardson] Join our group where we share tips, healthy ideas, recipes, weight loss support, friendship and lots of fun: @[1399726993573498:69:Downsizing With Gina Bean] http://GinaBean.SBC90.com/?SOURCE=FB

Precisa de um lugar para guardar os seus sapatos? Experimente em tubos de PVC! | 53 dicas para organizar o guarda-roupas que vão mudar a sua vida para sempre

Precisa de um lugar para guardar os seus sapatos? Experimente em tubos de PVC! | 53 dicas para organizar o guarda-roupas que vão mudar a sua vida para sempre

Minicerca igualmente bonita. | 42 maneiras fáceis e inteligentes de esconder as coisas feias da sua casa

Minicerca igualmente bonita. | 42 maneiras fáceis e inteligentes de esconder as coisas feias da sua casa

DIY Frugal Living Tips – How To Sell Your Stuff Online (and Off!) Great ways to start saving money!

DIY Frugal Living Tips – How To Sell Your Stuff Online (and Off!) Great ways to start saving money!

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