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POPSUGAR Fitnessfrom POPSUGAR Fitness

An Easy Way to Ease Tight Hips

Looks goofy but it works. How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain. (I NEEDED THIS PIN!)

Shape Magazinefrom Shape Magazine

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!: Thin Thigh, Inner Thigh Workout, Outer Thigh, Work Out, Slim Thigh, Fitness Workout, Thinner Thigh, Butt Workout

I love this exercise. It's one of the best ways to firm up your inner thighs. You'll simultaneously firm your standing leg as well as the one pressing into the band. Did you know that your inner thigh has one of the most underused muscles of the body? But this exercise targets right there.

Skinny Momfrom Skinny Mom

Thighs Rubbing Together? Knock Out These 3 Slimming Moves

Whether you have bulky legs or jiggly thighs, these 3 moves will work to both tone and elongate those muscles.

The BEST Inner Thigh Workout That You Will EVER Do! Throw in some ankle weights to take it to the next level. The stretch is killer!

Skinny Momfrom Skinny Mom

Thunder Thighs No More: 58 Must-Try Toning Moves

Thunder Thighs No More: 58 Must Try Toning Moves [VIDEO]

Fitness Magazinefrom Fitness Magazine

Fit into Your Skinny Jeans in 4 Weeks

The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks

Women's Healthfrom Women's Health

15-Minute Workout: Fresh Flat Belly Moves

Stability Ball V-Pass... This is a good exercise! You can feel the burn in your abs, your thighs, and arms.

results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap

Women's Healthfrom Women's Health

Step Up

Get Lean Legs Score slim thighs and a tight tush with this awesome leg workout