I feel like I just learned about a secret!! Stop doing crunches, planks, etc. for a flat belly! You may have diastasis from being pregnant! These 3 exercises can help correct the separated muscles and flatten your belly!
Struggling to fight flab on your abs? Here's what you need to know to lose belly fat. Getting a flat tummy goes beyond just working out for some people, and more into what you take into your diet. Read on to find the method that works best for you.