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Reasons to be fit!! Omg I want tht sooo bad and then I asked my grandma how to get than and she said "Do push up and sit ups" and I said "Wow!!! The two things I HATE!! Lol

Endorphins are released when you work out. They balance the chemicals in your brain and make you happy. Still looking for the perfect reason to start working out? You just found it.

-healthier: reasonstobefit: submitted by anonymous Perfect for today! Happy 420. My neuroscience teacher has confirmed this.

pain is temporary, quitting is forever. I need to remember this today, I am sore from my workouts this week, but am not going to let it stop me!

Reason #1 (and really my only reason)- to be able to wear skinny jeans without looking like my ankles are going to snap under the weight of my midsection.

I need to read this every time I hit the gym! *Don't avoid weight training*

Teach my children that it is important to take care of themselves and to be strong!

Reasons to be fit on tumblr: #0344 - 'cause zombies won't wait for you to catch your breath.