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Antioxidant Power Feel the power of this detox foods-rich smoothie. Very rich in antioxidants, this smoothie will help to support your liver to detox naturally and help your body stay healthy and young longer. 1/3 cup of blueberries 1/3 cup of raspberries 1/3 cup of pomegranate kernels 1/4 cup of beet juice (optional) 1 banana Water to thin

Bone Lover This vitamin-rich green smoothie contains calcium, magnesium and other bone building minerals to keep your bone strong and healthy. 2 bananas 1 handful of Swiss chard leaves, stems removed 1 handful of kale leaves 1 tsp of green Matcha powder 1/2 cup of homemade almond milk

BuzzFeed Communityfrom BuzzFeed Community

Community Post: 30+ Health Boosting Green Smoothie Recipes

Healthy smoothies

Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED

PositiveMedfrom PositiveMed

How To Detoxify Your Body


The Pioneer Womanfrom The Pioneer Woman

Homemade Flour Tortillas

Homemade Tortillas

Women's Healthfrom Women's Health

This One Smoothie Ingredient Helped Me FINALLY Start Losing Weight

A Body Cleanse That Isn't Crazy. Here's a sane strategy from Women's Health Magazine


Body Transformation: A Model Transformation

This girl lost about 40 lbs and went from 30% body fat to 12%! She posted her meal plan, workouts, plus the research to back it all up.

BuzzFeedfrom BuzzFeed

21 Ideas For Energy-Boosting Breakfast Toasts

Healthy Breakfast

The Berryfrom The Berry

Daily motivation (25 photos)

Healthy snacks


The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

FEMALE FITNESS BIBLE :) im so happy i saw this pin. TONS of GOOD FITNESS and nutrition FACTS.

Skinny Momfrom Skinny Mom

8-Minute Killer Ab Workout

Yes! I think this weekly workout system will be perfect for my detox! ^_^

Such a good idea for healthy and busy lifestyles. Great blog