Explore Marinara Sauce, Tomato Sauce, and more!

Sandwich... 100 calorie thin, light babybel, tomato sauce, and loads of fresh spinach.

cheesy pizza sandwich (sandwich thins, light babybel cheese, tomato sauce, and loads of fresh spinach. grilled in a panini press or Foreman)

4 oz grilled chicken, 1/2 cup tomato sauce,1 cup cooked spinach (sauteed in 1 tsp olive oil), 1/2 cup whole-wheat penne and 1 1/2 Tbsp grated Parmesan or cheese of choice. SO GOOD

Easy Eating Plan for a Flatter Belly

Flat-Belly Dinner Healthy Chicken Parmigiana with Penne 4 oz grilled chicken, diced cup tomato sauce 1 cup cooked spinach (sauteed in 1 tsp olive oil) cup whole-wheat penne 1 Tbsp grated Parmesan

Taco Pizza Recipe with Spicy Marinara Sauce {Clean Eating}

Clean Eating Taco Pizza Recipe with Spicy Marinara Sauce

This is the best ever clean eating taco pizza recipe with spicy marinara sauce. The pizza crust is made with spelt flour which is my favorite clean flour.

20 Healthy Lunches Under 400 Calories- bikini in t-3 weeks

Healthy Lunches Under 400 Calories

20 Healthy Lunches Under 400 CaloriesHerbed Cheese & Tomato Sandwich Ingredients 6 ounces low-fat cottage cheese 1 garlic clove, minced 2 tablespoons chopped fresh chives Dash of salt and pepper 1 whole-grain bagel 4 slices tomato 1 orange

Baked Salmon With Mustard and Herbs

The Fat-Fighting Diet: 500-Calorie Dinners

Baked Salmon With Mustard and Herbs Fat Fighting Diet 500 calorie dinners to help lose 10 in 4 weeks

New Tuna Salad:If you're tired of tuna salad... Lose the mayo. Mix 4 ounces drained water-packed tuna with 2 table­spoons nonfat Greek yogurt and 1 teaspoon Dijon mustard. Fold in 1 teaspoon chopped fresh chives and a dash of Worcestershire sauce. Serve on a whole wheat sandwich roll.

Healthy Lunch Recipes to Beat Diet Boredom

New Tuna Salad: Lose the mayo. Mix 4 ounces drained water-packed tuna with 2 table­spoons nonfat Greek yoghurt and 1 teaspoon Dijon mustard. Fold in 1 teaspoon chopped fresh chives and a dash of Worcestershire sauce. Serve on a whole wheat sandwich roll.

Chicken, Spinach, and Artichoke Panini:  Top 1 slice whole-grain bread with 1/2 cup baby spinach, 1/4 cup quartered artichoke hearts, 2 1/2 ounces sliced chicken breast, 1 slice provolone, and a second slice whole-grain bread. Heat a grill pan over high heat and coat with nonstick cooking spray. Grill sandwich 3 to 4 minutes a side, pressing down with a spatula once on each side.

Flat Belly Foods: 400-Calorie Lunch Recipes

Flat Belly Foods: Lunch Recipes: Chicken, Spinach, and Artichoke Panino Top 1 slice whole-grain bread with cup baby spinach, cup quartered artichoke hearts, 2 ounces sliced…

88 Snacks Under 100 Calories SNACKS FOR DAYS YUM #lazy girls guide to eating healthy

88 Low-Calorie Snacks That Fill You Up

Marinated Mushrooms & Asparagus Salad | Andover Diet Center | Weight Loss

i loveeeee asparagus. Say Goodbye to the Bloat With These Healthy Asparagus Recipes. i loveeeee asparagus. Say Goodbye to the Bloat With These Healthy Asparagus Recipes.

The time has come to give your lunch routine a makeover. You deserve to look forward to lunch! Say sayonara to boring sandwiches and canned soup, and say hello to festive noodle bowls and hearty salads with decadent dressings. Prep a few of these simple make-ahead lunches on the weekend to stay energized at work …

10 Make-Ahead Lunches Under 400 Calories

The time has come to give your lunch routine a makeover. You deserve to look forward to lunch! Say sayonara to boring sandwiches and canned soup, and say hello to festive noodle bowls and hearty salads with decadent dressings. Prep a few of these simple m

Recipe for Cauliflower Cheese Sticks - Gluten Free, Grain Free Cheesy Garlic Cauliflower Cheese Sticks. Everyone loves these, great if your craving garlic bread but trying to save on those extra calories..

Cheesy Cauliflower “Bread” Sticks

Recipe for Cauliflower Cheese Sticks - Gluten Free, Grain Free Cheesy Garlic Cauliflower Cheese Sticks. Everyone loves these, great if your craving garlic bread but trying to save on those extra calor(Cheese Sticks Milk)

Balsamic Tuna Salad Sandwich... id ditch the bread and wrap in lettuce and a whole wheat tortilla

Balsamic Tuna Salad Sandwich

Spinach Quesadilla with Tomatoes and Mozzarella Cheese.  The homemade spinach tortilla is really good.

Margarita Pizza Quesadilla on Homemade Spinach Tortillas (Vegan)

Homemade spinach tortillas sound so easy! Margarita pizza quesadilla on homemade spinach tortillas - vegetarian recipe

The family will LOVE these cheesy, low-calorie recipes.

58 Cheesy Recipes That Won't Wreck Your Diet

58 Cheesy Recipes That Won't Wreck Your Diet The family will LOVE these cheesy, low-calorie recipes.

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