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I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

from PureWow

5 Cellulite Myths You Should Get Out of Your Head

Lie flat on your back with your legs straight, and raise one leg straight in the air. Try not to bend your knee. Then, with your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg. Feel the burn! This is one exercise for your butt you’ll feel right away! It also helps strengthen your core.

from Santé Nutrition

Boire cela avant d’aller au lit brûle la graisse du ventre de façon spectaculaire

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

from The Skinny Fork

Detox 'Spa' Water

Detox Water: 2 lemons, 1/2 of a cucumber, and 10-12 mint leaves- leave overnight for a cleansing, tummy flattening drink!