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A student's guide to health and fitness. Given how busy a student's life can be, don't sacrifice your health! Great tips for workaholics too!

Students Guide to Health and Fitness

Student’s Guide to Health and Fitness - Being in college is all about learning and studying. However, your body and need exercise to function properly. Despite the busy schedule, there are ways to stays fit in college.

How to Pick the Perfect Shoe for Any Workout [Infographic]

How to Pick the Perfect Shoe for Any Workout [Infographic]

This infographic with Greatist will help you pick the right exercise shoes for every exercise occasion. When you go from running to lifting or biking to basketball, you shouldn't just have one type of exercise shoe.

First Trimester Workout Tips, taking walks was the first step. Way more helpful to me and baby than lying on the couch puking all day...

Mind gave out at and my walking app kicked up from 110 bpm to 145 bpm and whispered into my ear, "push it, let the music carry you away" at I stopped walking and moved to my weight program.

The Ultimate Guide to Biking and Cycling.

The Ultimate Guide to Biking and Cycling [INFOGRAPHIC]

The Ultimate Guide to Biking and Cycling - This simple infographic highlights all you need to know about the benefits of biking, the essential information for purchasing and owning a bike, and more!

Top 5 Competition Diet Tips for Beginners » RippedNFit

Craving something? What to Eat Instead - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods -

Ole miss game day schedule

Ole Miss 2014 Football Schedule! can't catch the game live? watch it on a smart TV this year!

foursquare growing 10 million strong

This is one of 5 inforgraphics released when Foursquare hit 10 million users. Check them out on their site as they are interactive and great to view.

Kettlebells- bunch of exercises and how-to's!Huge potential caloric burn- up to 20 calories/minute (same as running a 6 min. mile pace) ...(According to American Council on Exercise, A.C.E.)

Kettlebells- bunch of exercises and how-to's!Huge potential caloric burn- up to 20 calories/minute (same as running a 6 min.(According to American Council on Exercise, A.

TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.com.au #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic by serg

I want to eat better this year. This was so hard to read and realize why Ive put on 15 pounds the past year. Im going to try to Think Before I Eat

Your Summer Plan for a Back-to-School Body | SparkPeople

Your Summer Plan for a Back-to-School Body

Summer break may seem like it just started, but fall will arrive before you know it. To look and feel your best when college resumes, start here.

Yoga poses

101 Ways to Lose a Pound

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

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