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I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Love this! I think I'll probably be reading through this every afternoon when I am debating on whether to workout.

How many of us go through our days wondering if we have the skill, capacity or smarts to achieve one thing or another. Let me tell you... there is no better time than now to take control of your destiny and go for it! If you wait for the perfect time or situation, it will never present itself. Don't wonder if today is the day... Make today the day!

the food you eat... one of the theories (my personal belief) on a cause of Fibromyalgia. we have after all been eating chemically treated, genetically altered, etc foods for the past 60+ years I totally believe this!! I changed me diet + I can't believe how much better i feel.

Yeah. I've been defeated too many times, but I'm not one to give up willingly.

Why do people put these pictures of stick skinny girls and say it's there inspiration if we all strived to be discustingly skinny what a sad world it would be. Let's strive to be healthy, and that is not super skinny.

Every. Damn. Day. - Need some inspiration? Visit me: