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Love this! I think I'll probably be reading through this every afternoon when I am debating on whether to workout.
How many of us go through our days wondering if we have the skill, capacity or smarts to achieve one thing or another. Let me tell you... there is no better time than now to take control of your destiny and go for it! If you wait for the perfect time or situation, it will never present itself. Don't wonder if today is the day... Make today the day!
the food you eat... one of the theories (my personal belief) on a cause of Fibromyalgia. we have after all been eating chemically treated, genetically altered, etc foods for the past 60+ years I totally believe this!! I changed me diet + I can't believe how much better i feel.