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Southwestern Crustless Breakfast Tarts are a delicious low-carb breakfast that's also Keto, low-glycemic, gluten-free, meatless, and can be South Beach Diet friendly!  This would be a great breakfast when you have overnight guests, and it's great for those times you need a low-carb treat as well! [found on KalynsKitchen.com] #CrustlessBreakfastTart #LowCarbBreakfastTart #LowCarbSouthwesternBreakfat #LowCarbBreakfat #BreakfastTart

Southwestern Crustless Breakfast Tarts

Southwestern Crustless Breakfast Tarts with Peppers, Sour Cream, and Cheese Recipe (Low-Carb, Gluten-Free)

My blog has a lot of options for Egg Muffins for breakfast, but these easy 5-Ingredient Low-Carb Green Chile and Cheese Egg Muffins are one kind I make over and over. This tasty recipe is also gluten-free and South Beach Diet friendly. [found on KalynsKitchen.com]

Low-Carb Green Chile and Cheese Egg Muffins

It doesn't take a lot of bacon to add amazing flavor to this low-carb and gluten-free Kale, Bacon, and Cheese Breakfast Casserole, and I love this combination!  [found on KalynsKitchen.com]

Kale, Bacon, and Cheese Breakfast Casserole

Try these 12 High-Protein Low-Carb Breakfast Recipes. Full of heart healthy fats, lean protein, and filling fiber to stave off hunger all morning long!

12 High-Protein Low-Carb Breakfast Recipes

Try these 12 High-Protein Low-Carb Breakfast Recipes. Full of heart healthy fats, lean protein, and filling fiber to stave off hunger all morning long!

I used low-carb flour tortillas and a green chile enchilada sauce that was also low in carbs for these Low-Carb Slow Cooker Green Chile Chicken Tacos with Poblano-Cabbage Slaw; you can also make these tacos with lettuce wraps if you want even less carbs. The green chile chicken tacos are also low-glycemic and South Beach Diet Phase Two. [found on KalynsKitchen.com]

Low-Carb Slow Cooker Green Chile Chicken Tacos with Poblano-Cabbage Slaw

I used low-carb flour tortillas and a green chile enchilada sauce that was also low in carbs for these Low-Carb Slow Cooker Green Chile Chicken Tacos with Poblano-Cabbage Slaw;

I've been making Low-Carb Egg Muffins like this since 2005 for a quick grab-and-go breakfast, and these Egg Muffins with Ham, Cheese, and Green Bell Pepper are one of my favorite combinations. The post also has a link to my basic instructions for egg muffins if you want to experiment with different combinations!  [found on KalynsKitchen.com]

Low-Carb Egg Muffins with Ham, Cheese, and Green Bell Pepper

I've been making Low-Carb Egg Muffins like this since 2005 for a quick grab-and-go breakfast, and these Egg Muffins with Ham, Cheese, and Green Bell Pepper are one of my favorite combinations. The post also has a link to my basic instructions for egg muff

Take 50% off your 1st box of HelloFresh. We shop, plan, and deliver step-by-step recipes and ingredients, so you can just relax and enjoy all there is to love about cooking. And eating.

Take off your box of HelloFresh. We shop, plan, and deliver step-by-step recipes and ingredients, so you can just relax and enjoy all there is to love about cooking.

I love this Low-Carb Breakfast Casserole with Spinach, Leeks, Cottage Cheese, and Goat Cheese, and this tasty low-carb breakfast idea is also gluten-free and South Beach Diet Phase One. [found on KalynsKitchen.com]

Low-Carb Breakfast Casserole with Spinach, Leeks, Cottage Cheese, and Goat Cheese

I love this Low-Carb Breakfast Casserole with Spinach, Leeks, Cottage Cheese, and Goat Cheese, and this tasty low-carb breakfast idea is also gluten-free and South Beach Diet Phase One. [found on Kaly(Paleo Breakfast Casserole)

We used frozen cauliflower rice to make these Low-Carb Ground Beef Cauliflower Rice Taco Bowls a quick and easy meal, but use fresh cauliflower grated into "rice" if you prefer. These tasty taco bowls are also gluten-free and South Beach Diet Phase One and if you omit the cheese and the optional sour cream and use approved salsa, this tasty meal can be Paleo or Whole 30 approved. [found on KalynsKitchen.com]:

Low-Carb Ground Beef Cauliflower Rice Taco Bowls

We used frozen cauliflower rice to make these Low-Carb Ground Beef Cauliflower Rice Taco Bowls a quick and easy meal, but use fresh cauliflower grated into "rice" if you prefer. These tasty taco bowls (Low Carb Grocery List Cauliflower Rice)

Baked Eggs with Mushrooms and Parmesan is delicious with some whole wheat toast, or if you skip the toast this can be low-carb, Keto, and gluten-free! Either way it's a delicious way to start the day. [found on KalynsKitchen.com]

Baked Eggs with Mushrooms and Parmesan

Baked Eggs with Mushrooms and Parmesan is delicious with some whole wheat toast, skip the toast this can be low-carb, Keto,

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