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Slow Cooker  Louisiana-Style Red Beans and Rice is a favorite recipe I've been making for years, and it's dairy-free, gluten-free, low-glycemic, and South Beach Diet Phase Two. [found on KalynsKitchen.com]

Slow Cooker Louisiana-Style Red Beans and Rice is a favorite recipe I've been making for years, and it's dairy-free, gluten-free, low-glycemic, and South Beach Diet Phase Two. [found on KalynsKitchen.com]

Detox Crockpot Lentil Soup - a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.

Detox Crockpot Lentil Soup - a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.

This easy Slow Cooker Louisiana-Style Red Beans and Rice is a recipe I've been making for years, and it's always a hit! PIN THIS NOW so you'll have it for Back-to-School.  (Dairy-Free, Gluten-Free, Can Freeze) [from KalynsKitchen.com]

This easy Slow Cooker Louisiana-Style Red Beans and Rice is a recipe I've been making for years, and it's always a hit! PIN THIS NOW so you'll have it for Back-to-School. (Dairy-Free, Gluten-Free, Can Freeze) [from KalynsKitchen.com]

Toss Pasta With 1 1/2 Teaspoons Olive Oil, Breadcrumbs, Parsley, Lemon Juice, Garlic Powder Salt, And Black Pepper; Much Healthier Than Any Cream Sauce

Toss Pasta With 1 1/2 Teaspoons Olive Oil, Breadcrumbs, Parsley, Lemon Juice, Garlic Powder Salt, And Black Pepper; Much Healthier Than Any Cream Sauce

Morning Glory Muffins. these are good. they have apple, carrot, zucchini, coconut, pecans & crushed pineapple in them. you can grate the veggies in the food processor to hide them if you want.

Morning Glory Muffins. these are good. they have apple, carrot, zucchini, coconut, pecans & crushed pineapple in them. you can grate the veggies in the food processor to hide them if you want.

Slow Cooker Chile Colorado Burritos - stew meat slow cooked in a homemade enchilada sauce - wrap meat in tortillas and top with cheese to serve. OMG! AMAZING! We always double the recipe for leftovers.

Slow Cooker Chile Colorado Burritos - stew meat slow cooked in a homemade enchilada sauce - wrap meat in tortillas and top with cheese to serve. OMG! AMAZING! We always double the recipe for leftovers.

Easy Crock Pot Creamed Corn Recipe for Thanksgiving.  All you need is: 20-30 oz of frozen corn, cream cheese 8 oz, ½ cup butter, milk, sugar, salt, & pepper.

Easy Crock Pot Creamed Corn Recipe for Thanksgiving. All you need is: 20-30 oz of frozen corn, cream cheese 8 oz, ½ cup butter, milk, sugar, salt, & pepper.

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