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Such a great idea!

Motivation Marbles - Pounds Lost, Pounds to Lose.move a marble/bead/rock for every pound lost or gained! Like this for the visual reminder!

15 Things People Don’t Tell You About Extreme Weight Loss

15 Things People Don't Tell You About Extreme Weight Loss

Spend time on things that really matter, not only will you be happier but you will suddenly find plenty of time for your weight loss and wellness goals.

Spend time on things that really matter, not only will you be happier but you will suddenly find plenty of time for your weight loss and wellness goals.

HA! Yes it is... I will remind myself of this tonight

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Why didn't I know about this?! For any runners out there.. this is the best site ever. rockmyrun.com offers amazing running playlists.. for FREE! :)

Rock My Run Playlists

Rock My Run - FREE workout music playlists! You can select music genre and beats per minute to fit your running pace.

The Indoor Running Workout (Build up your running muscles and up your endurance.)

Climate Control: The Indoor Running Workout

Running Workout: Butt Kickers and Single-Leg Squats - Climate Control: The Indoor Running Workout - Shape Magazine - Page 4

Runs for Cookies: super motivation for weight loss (100  pounds!!!)- This woman is such a big inspiration!! I dont even know her but I am SOOO proud of her! #running #correr #motivacion #concurso #promo #deporte #abdominales #entrenamiento #alimentacion #vidasana #salud #motivacion

Runs for Cookies: super motivation for weight loss pounds!)- This woman is such a big inspiration! I dont even know her but I am SOOO proud of her!

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