Only 500 Calories for the WHOLE loaf Batter: 1-1/2 c. pureed pumpkin 1/2 c. unsweetened applesauce 1 whole egg 3 egg whites 1 c. all-purpose flour 2/3 c. whole wheat flour 1/2 c. Stevia Cup For Cup sweetener 1/2 c. granulated sugar 1 t. baking soda 1/2 t. ground cinnamon 1/2 t. ground nutmeg Cream filling 8 oz. reduced fat cream c
Healthy Pumpkin Bread sweets-to-try
500 Calorie, Pumpkin Cream Cheese, Breads, Recipes Bread, Food Bread, Cream Cheeses
Only 500 Calories for the WHOLE loaf!! my new favorite dessert! Correction- 160 for two thin slices. Calorie counter is said to be in this link. Still low cal for such a sweet bread
Pumpkin & Cream Cheese Bread Previously listed as 500 calories per loaf. Actually about 1200 calories per loaf. Still a healthy dessert if you dont eat the whole loaf, which is of course a danger.
PUMPKIN & CREAM BREAD The ribbon of cream cheese is a tasty addition. There are about 46 calories per slice. Only 500 Calories for the whole loaf.
Pumpkin Cream Cheese Bread...... Only 500 Calories for the WHOLE loaf!!...good thing too. I would eat the whole thing ;)
So.....i can eat the whole loaf? Pumpkin Cream Cheese Bread...... Only 500 Calories for the WHOLE loaf!! my new favorite dessert!
Pumpkin Cream Cheese Bread...... Only 500 Calories for the WHOLE loaf!#Repin By:Pinterest++ for iPad#
Only 500 Calories for the WHOLE loaf #healthy #pumpkin #food #bread
Pumpkin Cream Cheese Bread - Only 500 Calories for the WHOLE loaf!!
Ingredients 1/2 cup butter, room temperature 1/4 cup brown sugar 1/2 cup sugar 1 large egg 1 tsp vanilla 1 1/3 cups flour 3/4 cup graham cracker crumbs (approximately 7 full graham crackers) 1 tsp baking powder 1/4 tsp salt 2 or 3 super-sized (5 oz.) chocolate bars (e.g. Hershey’s) 1 1/2 cups marshmallow creme/fluff (not melted marshmallows)
Doesn't get much better than this!
Desserts, Fun Recipes, Baked S Mores, Baked Smores, Food, Sweet Tooth, Bakedsmores
Baked Smores in your oven. One of the best desserts I have ever made! - Click image to find more Food & Drink Pinterest pins
Baked S'mores Recipe #Dessert #healthy Dessert #health Dessert| http://yourperfectdessertjayden.blogspot.com
Baked Smores in your oven. One of the best desserts I have ever made!#Repin By:Pinterest++ for iPad#
baked smores! I've got a bit of a sweet tooth today...
Baked S 'mores in your oven.
Baked Pork Chops I donna
Recipe, Mushroom Sauce, White Wines, Porkchops, Sauces, Easy White, Pork Chops, Mushrooms
Baked Pork Chops. These are shockingly delicious!! A step up from my normal baked porkchops with mushroom sauce. The breading makes them so delicious!
Meat And Poultry, Baked Pork Chops I, There'S Something Comforting About Pork Chops, Breaded And Baked, And Served With An Easy White Wine And Mushroom Sauce.
t pork chops, breaded and baked, and served with an easy white wine and mushroom sauce.
Baked Pork Chops I Recipe with White Wine Mushroom Sauce
Peanut Butter and Jelly Protein Bars healthy-habits
Tasty Recipe, Peanuts, Fun Recipes, Protein Bars, Savory Recipes, Pb Protein, Peanut Butter, Jelly Protein
PB Protein Bars - wow! I wonder if you can buy peanut flour in Nz?
Peanut Butter and Jelly Protein Bars @keyingredient #peanutbutter
Fit Tips, Fitness, Weight Loss, Motivation, Healthy, Weightloss, Skip Meals
Fit Tips - don't skip meals- no time to cook a healthy meal, on the go constantly? Formula 1 has everything you need and its so delicious! :) https://www.GoHerbalife.com/treatyourself/en-US
Fitness tip of the day!! Don't ever make this mistake... www.collagevideo.com #motivation #fitspo #fitfam #health #healthy #Fitnesstip #workout #exercise #fitnesssuccess #goal #goals #fitnessgoals
Don't skip meals! True. Can also lead to a diet-mentality - that you have to feel hungry to lose weight. For most people this leads to binging or giving up on weight loss. Eat healthy foods when hungry, avoid eating when you're not hungry (I'm talking about those times when you eat just because its there). I eat ALL the time, small healthy snacks.
Plexus Slim can help you lose weight and burn fat WITHOUT skipping meals or going hungry! It is not a diet, not a meal replacement. Drink one drink per day and EAT. No counting calories. www.plexusslim.com/jenthrasher #loseweight #weightloss #healthy #health #wellness #getfit #plexus #newyearsresolution
Fit Tips: Do NOT skip meals. When you skip meals, your metabolism slows down, and you are not burning calories like you should. Your body thinks that you are starving so when you eat again, your body stores away more than usual resulting in more fat.
Do Not Skip Meals Foxes! Getting Fit and moving to a healthy lifestyle is not about eating fewer meals, it's about what foods make up those meals! Check out our helpful eating guide on our website SkinnyFoxDetox.com for more!
Fit Tips - don't skip meals- no time to cook a healthy meal, on the go constantly? Formula 1 has everything you need and its so delicious! :)
Here is your Wednesday's Fit Tip - Do Not Skip Meals! http://www.connallymmc.org/
#fitness #tip #fittip #health
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Abs, Weights, Weight Loss, Fitness, Motivation, Exercise, Healthy Food, Body Weight, Workout
♡ Workout Clothes for Women | #fitness #model. #exercise #yoga. #health #fitness #diet #fit #nike #abs #workout #weight | SHOP @ FitnessApparelExpress.com
This is so fitting, as I really want to change habits and eat CLEAN! What to eat: A whole list FULL of good and healthy foods that are even categorized! Makes your next healthy grocery shopping trip very easy.
abs. #fit #fitness #abs #fitspo #exercise #weights
run it off
Inspiration, Weight Loss, Quote, Exercise, Healthy, Fitness Motivation, Running, Workout
"Run it off." ...it could be about so many things.... Food, stress, your day, negative thoughts... So many other things that seem better after a good run. | #Quotes #Inspiration #Motivation #Cardio #Running #Fitness
Legs! #fitness #motivation #workout #Workout Exercises| http://workout-exercises-661.blogspot.com
We invite people from all over the world to become a Moon Jogger www.moonjoggers.com and join this incredible running community as we journey through space. While our goal is to get to the moon, each individual Moon Jogger chooses their own personal goals for the year. We are looking for people to join our expedition to walk, jog and run to the Moon! We want YOU! We want people of all fitness levels and of all ages! #running #race #runners #jogging #joggers #marathon #exercise
Run it off #quotes #motivation #inspiration Click here : www.HealthRelieve.com
Runners Legs! #fitness #motivation #workout #gym
"Run it off." #Fitness #Inspiration #Quote
#running #workout #fit #healthy
Did you know we offer many healthy meal choices here at Cobblestone Cafe? http://www.cobblestonevillageandcafe.com/ #fitlife #buylocal #waynesvilleohio #fitness #workout #health
Fitness Healthy, Self Massage, Fitness Tips, Reflexology For Headache, Foam Roller Workout, Body For Life Workout, Lower Back Stretch, Fit Workouts, Lower Back Workout
PTN tip: If something hurts then this is your body's way of saying that "Something is already wrong!" Pain in a joint or muscle requires the proper biomechanical diagnosis that is performed by the physical therapists at PTN. Also, sometimes massaging WILL make things worse. These self massage tips should never replace a proper diagnosis made by a physical therapist or physician. Please call our office with any questions (412)794-8352.
11 Ways to Self Massage
SELF MASSAGE YOURSELF
11 Self Massage Tips
Rest and recover. Trying to work out while exhausted is a motivation-killer.
You Re Overtraining, Sports Workouts, Info Graphic, Motivation Killer, Work Outs, To Work, Healthy, Body Exercise
Ever suffered from overtraining? Wondered if you currently are? This info graphic will help you figure it out!
Rest and recover. Trying to work out while exhausted is a motivation-killer. | 15 Easy Tips For Never Skipping Another Workout
Rest and recover. Trying to work out while exhausted is a motivation-killer. This is so important.
15 Easy Tips For Never Skipping Another Workout
Health Food, Healthysnacks, Recipe, Healthy Snacks, Healthyfood, Snack Ideas, Healthy Eating, Healthy Foods
Recipe of the Week - Healthy Snack Ideas in Honor of Snack Food #health tips #better health naturally #health care #health food #healthy eating| http://graphicdesigncollections2445.blogspot.com
Healthy snack ideas! Don't let yourself get bored with your diet - you'll be more likely to stray from your healthy eating plan. Try some of these healthy snack combos to keep it interesting! #healthysnack
Healthy eating Diabetes Diet Plan: Create Your Healthy Eating Plan. By eating healthy food you can lower your ricks of being obese Healthy products cheaper with iHerb coupon OWI469 http://youtu.be/4yfEGZnJ96M #healthyfood #health #foods #food #diet #vitamins #supplements
Recipe of the Week - Healthy Snack Ideas in Honor of Snack Food #healthy eating #health tips #health care #health food #better health solutions| http://how-to-be-health-guide-zita.blogspot.com
Recipe of the Week - Healthy Snack Ideas in Honor of Snack Food #healthy eating #better health solutions #health care #health food #better health naturally
Recipe of the Week - Healthy Snack Ideas in Honor of Snack Food #better health solutions #health food #healthy eating
Recipe of the Week - Healthy Snack Ideas in Honor of Snack Food #health care #health tips #health guide #health food #organic health
Healthy #Food recipes #Drink recipes #Food and Drink Recipe| http://foodanddrinkrecipe.blogspot.com
Back On Pointe: Photo
Small Room, Dorm Room, Fitness, Work Outs, Workouts, Exercise, Small Spaces, Space Workout
No space #Workout Exercises #exercising #Work out #fitness| http://flowerarrangementideas9102.blogspot.com
Small room #Workout Exercises #Work out #physical exertion #exercising #fitness| http://sportcarcollections551.blogspot.com
Stuck in a dorm room or just too lazy to push that couch out of the way? Here’s a workout that doesn’t require a lot of #Workout Exercises #exercising #fitness #Work out| http://fresh-fruit-recipe-3249.blogspot.com
No space? No problem. More Work Outs, Workout Routines, Small Rooms, Physics Exercise, Exercise Workout, Lower Body Workout, Small Spaces, Dorm Rooms, At Home Workout Small Space: body weight cardio at home workout Small Space work out routine. workout routines for a small space. When you have small room space too work out. Small Space, Lower Body, Workout: • 40 jumping jacks • 15 squats • 10 plie squats • 40 russian twist • 25 crunches • 10 calf raises • 10 plie squats • 5 squat jumps • 20 crun
No space workout. No excuses on why you can't get a work out in. #health #fitness
No space? No problem. More Work Outs, Workout Routines, Small Rooms, Physics Exercise, Exercise Workout, Lower Body Workout, Small Spaces, Dorm Rooms, At Home Workout Small Space: body weight cardio at home workout Small Space work out routine. workout routines for a small space. When you have small room space too work out. Small Space, Lower Body, Workout: • 40 jumping jacks • 15 squats • 10 plie squats • 40 russian twist • 25 crunches • 10 calf raises • 10 plie squats • 5 squat jumps • 20 crunches • 10 sit-ups • 30 russian twist • 40 jumping jacks • 2:00 hamstring stretch Stuck in a dorm room or just too lazy to push that couch out of the way? Here’s a workout that doesn’t require a lot of #physical exercise #Workout Exercises #Work out #fitness| http://fresh-fruit-recipe-3249.blogspot.com
portion control with hand visuals
Hand, Serving Size, Weight, Fitness, Portion Sizes, Healthy, Portionsize, Portion Control, Food Portion
Portion size by use of my hand nutrition, diet, food, portions, measuring #fastsimplefit Like Us on: www.facebook.com/FastSimpleFitness
Easy Portion Control - Your Specialty Weight Loss Blog | Healthy Eating | Recipes | Weight Loss | Low Calorie | Fitness | Tips | Pre-Workout | Post-Workout | Lose Weight | Meal Plan | Beachbody Challenge
Portion sizes... Good to know. Also, remember that the size of your hand is roughly the size of your stomach. Yes, it can stretch, but as easy as food is to acquire, it needn't be. #portionsize #hand #diet #size #comparison #health #nutrition
Portion Control. The easiest way to lose weight is to be aware of how much you are putting into your body. This chart can help guide your portion size. health-nutrition-faq-s fitness ab-workout
Portion sizes... Good to know. I'm ok with one handful of chips, pretzels and such (a serving size is always too much).
Measuring portion sizes with your hands. www.primalfitnesscenters.com #primalfitnesscenters #irvine #gym #exercise #workout #fitness #training #weight #loss #health #portions
If you like to pile your plate high then this revealing graphic is likely to depress you. But it could also help you lose weight on the so-called 'hand diet'. It shows exactly how much of certain foods we should be eating - and it's probably a lot less than you think. Experts say that a lack of portion control is one of the main reasons so many of us are overweight - with many of us eating way more than we should be.
If you like to pile your plate high, then this revealing graphic is likely to depress you. But it could also help you lose weight on the so-called 'hand #diet'. It shows exactly how much of certain foods we should be eating.Experts say that a lack of portion control is one of the main reasons so many of us are #overweight - with many of us eating way more than we should be. Are you looking for freelance yoga or Fitness Teaching positions? Sign up free on www.allstudiosubs.com today!
Back On Pointe
Health Fitness, Fitspiration, Weight Loss, Quote, Fitness Inspiration, Fitness Motivation, Sweat, Workout
Remember, no one drowns from working up a good Sweat. #exercise #workout #health #fitness
Weight Loss #Workout #physical exercise #fitness| http://famous-castles-712.blogspot.com
Sweat. #exercise #workout #health #fitness hummmmmmmmmmmm...........
Yeah Baby!!! Sweat. #exercise #workout #health #fitness
Sweat #healthy #fitness #inspiration #quote
Sweat. #exercise #workout #health #fitness
Tone up those abs! #fitness #workout #exercise #abs #core ab workout: Ab Routine, Workout Exercise, Abs Cor, Best Abs Workout, Best Ab Workout, Abs Workout Routines, Ab Workouts, Toneitup, Abs Routines
Ab Routine, Best Workout, Best Ab Workout, Work Out, Ab Workouts, Fitness Workout, Tone It Up Workout, Abs Workout Routine
The Best AB Workout Routine! *I will be trying this, as I absolutely love variety when it comes to working out my abs! - Why? because I don't like ab work! - so variety keeps me interested, challenged AND motivated! Whoop! ;)
The Best AB Workout Routine! Transform yourself Your life, get fit healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra pinterest.com/sahstarr
I really like this routine!!! Is actuslly doable....The Best AB Workout Routine! Transform yourself Your life, get fit healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra
Tone It Up: The Best Ab Workout Routine #Fitness #Workouts
Best Workout // Tone it Up! #pinaholicmyrie
Never have enough core workouts.
tone it up workout
Inspiration, Quotes, Fitness, Motivation, Healthy, Exercise, Running, Workout
Run, walk, lift, stretch anything... - http://myfitmotiv.com/run-walk-lift-stretch-anything-2/ #fitness #workout #motivation #training #crossfit
LOVE this! A couple years ago I would have understood, until one day, on a whim, I decided to run and fell in love. #crossfit #cross-fit #cross fit #healthy #wellness #exercise
#running #inspiration #physical exertion #physical exercise #Workout| http://yourworkoutexercisescollection.blogspot.com
fit quote: run through fat days. run despite whoever loves you or doesn't. run through regret and guilt. run through frustrations. run through loneliness. run through those blissful days. run despite your dysfunctional family. run through people drifting in and out of your life. run through your own fits of self doubt. because we are no longer those girls who thought constantly of their struggle to disappear. i choose to be healthy, to grow stronger, to be as alive as I possibly can.
Perfect for Inspirational fitness no matter your body type or workout plan. Run foe you
No matter what, running ALWAYS makes me feel better #runner #workout #fitness
run to get fit and run through all of your problems. inspirational.
running #pinterest #run #cardio #fitness #women #motivation #health
Secrets to slim. Nice blog for fitness motivation. #Fitness_Dedication fitness
Weight Loss, Truth, So True, Fitness Motivation, Weightloss, Health, Workout
Fact: the less you eat sweets, the less you crave them. This is a tribute to my own sugar addiction. I will conquer this! #health #sugar #motivation #inspiration #workout #fitness #weightloss #fitgirls #beach #bodybuilding #crossfit #gym
fitness ,gym ,weight loss ,health ,Motivation ,fitness quotes, abs ,healthy life ,fitness girls,lose weight ,running , photography , success , Fitness Motivation , fitspo , gymlife ,sport ,fitness girls ,Exercises ,Bodybuilding ,emale fitness ,fitness muscles , hard work ,muscles ,passion ,workout , positive Quotes ,Motivational quotes ,inspirational quotes ,greatness , lifestyle ,love ,beauty ,
I think this is so true, I actually have found this myself! Blog for fitness motivation #Fitness_Dedication - Click image to find more Health Fitness Pinterest pins
Blog for fitness motivation #Fitness_Dedication - Click image to find more Health Fitness Pinterest pins http://kingworkouts.com | amazing site for workouts THAT WORK!
Blog for fitness motivation - Click image to find more Health & Fitness Pinterest pins #loseweight #Healthyweightloss #fitness #weightloss #fastweightloss
The Cruise Control Diet - A whole foods approach to weight loss and overall health. #cruisecontroldiet #healthy #diet #weightloss http://rupertreviews.com/cruise-control-diet-the-program/cruise-control-diet/
.the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein!! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around. Fitness motivation
Fact: the less you eat sweets the less you crave them. Same goes with fast food and cokes. TRUTH
SO TRUE. #weight #inspiration #diet #exercise #success #lose #weightloss #health #happiness
fit fit fit favorites
Keepgoing, Inspiration, Quotes, Weight Loss, Fitness, Keep Going, Motivation, Health, Workout
#fitspiration #fitness inspiration quotes #health #wellbeing #inspiration #motivation #positive #dreamoutloud
For more fitness inspiration, diets & info: http://www.fb.com/shreddd #fitness #health #inspiration #motivation #diet #women #girl #female #gym #healthy
Fit quote @Alex Jones Jones Jones Jones Santley :) - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Your patience will pay off. Keep going! #fitspiration #inspiration #motivation #fitness #exercise
Keep Going!! #JazzerciseNOVA #motivation #inspiration #fit #fitness #workout www.gojazzercise.com
Fitness Motivation quote I always tell my students. This is True! Push through - Keep going!!!!
Today's Fit Friday post comes from Heather, our wonderful aesthetician: "This inspirational quote is actually pinned on my bulletin board. It is one of my favorite motivational quotes. Last year, after having my second child, I needed all of the motivation I could get. I came across this quote at the right time in my life. Sometimes reading and being reminded of something this simple is all that you need to keep going. I hope it inspires something in you as well!"
12 weeks!!! #motivation #gymgrind #workout #keepgoing